Team Excel Basketball Development Academy is focused on providing the training required for athleticism and basketball skill development. There are 3 components to the Academy:

ARC: Performance training including lateral speed and agility, speed development, strength and flexibility, plyometric drills and vertical jump. Drills are tailored specifically to the movements and motions critical in basketball. Learn more

Skill Development Sessions: Team Excel provides individual and group basketball skill development lessons focused on ball handling, passing, defending, rebounding, shooting off the dribble and developing moves to get the shot off. Learn more

Skills n Drills Basketball Camps: Skill camps exclusively for girls of all ages designed to evaluate skill level, conduct skill development drills, and create individual skill development plans. Learn more